Sergei’s new movie I Want Abs: A Documentary For Regular People Who Want To Get In Shape, But Don’t Know How To Do It is out!
For the last 15 months, Sergei has been working on a film about the importance of exercise. After looking at countless before and after photos on the web, Sergei Boutenko became curious to see if he too could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol.
At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living a sedentary lifestyle) intensifying. Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig in a fitness experiment. Over the months that followed Boutenko learned how to exercise in a safe, effective, functional fashion, rediscovered the joys of healthy home-cooked meals, and achieved some note-worthy results (lost weight, burned fat, gained muscle, and got abs). With his new film, Boutenko wants to share his findings with the world and inspire others to follow in his footsteps. If you’re someone who wants to get in shape but don’t know how to do it, I Want Abs is for you!