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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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12 Steps to Raw Food

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Description

Product Description

Seven-Desserts-cover-webIn this 267-page book, Victoria offers helpful tips and coping strategies for forming and maintaining healthy new patterns. Victoria’s expert knowledge combined with her engaging style makes this book useful for seasoned raw-fooders as well as anyone interested in healthy living.

FEATURES:

    • 32 recipes
    • What early humans ate
    • The addictiveness of common foods
    • Foreword by Gabriel Cousens, MD

 

Returns & Delivery

Returns and Exchanges

There are a few important things to keep in mind when returning a product you purchased.You can return unwanted items by post within 7 working days of receipt of your goods. No refunds or returns on digital products such as eBooks and downloadable videos.

  • You have 14 calendar days to return an item from the date you received it. 
  • Only items that have been purchased directly from Us.
  • Please ensure that the item you are returning is repackaged with all elements.

Ship your item back to Us

Please ship returns to:

Raw Family
280 E. Hersey Street, Office #7
Ashland, OR 97520, USA

Please remember to ensure that the item you are returning is repackaged with all elements. Also make sure to include a note explaining that you are requesting a refund, and clearly write your phone and email address so that we may get in touch with you as soon as we receive the returned items.
 

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In the summer of 2013, Sergei Boutenko decided to find out how green smoothies affected the performance of athletes. Sergei rounded up 10 endurance athletes and put them on a green smoothie challenge for six weeks. Sergei then documented what happened with his HD video camera. The results of this project were so exciting, you would have to see it to believe it!
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In this groundbreaking book, three long-time pioneers in the raw food movement take a closer look at the benefits and perils of an all-raw diet. Victoria Boutenko, Elaina Love, and Chad Sarno share their personal stories of moving “beyond raw” to eating some cooked foods for a more balanced way of life. Drawing on the latest scientific research on the effects of essential fatty acids on human health, the authors outline the advantages of a high-raw diet rich in omega-3s, which most Americans, including raw foodists, lack.
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Green Smoothie Retreat

This book is scheduled for release in January 2015. Victoria Boutenko has held over 30 week-long green smoothie retreats where people from all over the world congregate to boost their health and learn from Victoria. If you’ve never been able to participate in one of these retreats, now you have the chance to bring Victoria’s teaching into your own living room with her new book, Green Smoothie Retreat. Transform your own house into a healing sanctuary for one week, with this detailed green smoothie detox program.
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Children’s dislike of healthy food may pose a serious threat to their health, yet many parents remain stumped as to how to help their young ones build healthy habits. Thanks to over a decade of study and experience; Valya Boutenko offers her best tips on helping children eat more healthfully. Watch this free video to learn how Valya’s surprising tips encourage healthy habits in children. You have the power to help your children, nieces, nephews, and grandchildren painlessly reform their diets and avoid illness for life! Watch Preview  
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Green For Life Audio Book

In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. These animals possess an extremely strong natural immunity to AIDS, Hepatitis C, cancer, and other fatal human illnesses. Chimpanzees share an estimated 99.4% of genes with humans. The most glaring difference is that chimpanzees consume significantly more green leaves than humans.
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Green Smoothie Magic is the captivating story of an adventurous boy who learns how to be healthy in a fun way. This book is the children's equivalent of Victoria Boutenko’s bestselling book Green For Life.This picture book illustrates to children the process of photosynthesis, and explains how green smoothies can make us stronger and healthier.
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Fresh

Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods.
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Translated into over 26 languages, Green for Life has become a classic on green nutrition. This inspiring book is perfect for anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle. With over a quarter of a million copies sold, Green for Life is an internationally acclaimed bestseller that is well worth a read. This life-changing page-turner has earned a place on every bookshelf.
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In this field guide to foraging wild edible plants, Sergei Boutenko explores the health benefits of wild-harvested food. Sergei explains how to safely identify weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes. With over 300 color photosand 67 high-nutrient recipes, you will learn not only how to safely harvest wild plants, but also how to prepare them.
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