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The-Boutenkos1

Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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The Green Smoothie Prescription

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Description

Product Description

Seven-Desserts-cover-webThis 200-page hardcover book contains unique smoothies that can help relieve the symptoms of many different conditions. Green smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to sustain a fit and fun lifestyle.

FEATURES:

    • Why green smoothies?
    • 150 recipes
    • A-Z list of smoothie ingredients
    • How the first green smoothie was invented

 

Returns & Delivery

Returns and Exchanges

There are a few important things to keep in mind when returning a product you purchased.You can return unwanted items by post within 7 working days of receipt of your goods. No refunds or returns on digital products such as eBooks and downloadable videos.

  • You have 14 calendar days to return an item from the date you received it. 
  • Only items that have been purchased directly from Us.
  • Please ensure that the item you are returning is repackaged with all elements.

Ship your item back to Us

Please ship returns to:

Raw Family
280 E. Hersey Street, Office #7
Ashland, OR 97520, USA

Please remember to ensure that the item you are returning is repackaged with all elements. Also make sure to include a note explaining that you are requesting a refund, and clearly write your phone and email address so that we may get in touch with you as soon as we receive the returned items.
 

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Fresh

Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods.
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Powered by Green Smoothies

In the summer of 2013, Sergei Boutenko decided to find out how green smoothies affected the performance of athletes. Sergei rounded up 10 endurance athletes and put them on a green smoothie challenge for six weeks. Sergei then documented what happened with his HD video camera. The results of this project were so exciting, you would have to see it to believe it!
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Raw and Beyond

In this groundbreaking book, three long-time pioneers in the raw food movement take a closer look at the benefits and perils of an all-raw diet. Victoria Boutenko, Elaina Love, and Chad Sarno share their personal stories of moving “beyond raw” to eating some cooked foods for a more balanced way of life. Drawing on the latest scientific research on the effects of essential fatty acids on human health, the authors outline the advantages of a high-raw diet rich in omega-3s, which most Americans, including raw foodists, lack.
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Raw Family: A True Story of Awakening

Raw Family is the incredible true story of the Boutenko family as they journeyed from sickness to health. In 1994, the Boutenkos found themselves desperately ill with serious diseases such as juvenile diabetes, arrhythmia, asthma, allergies, and arthritis. By radically changing the way they ate, the Boutenkos were able to fully reverse their numerous health conditions and regain vibrant wellbeing.
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Your Body Never Makes Mistakes

Wouldn't it be nice if every time your car broke down, it would fix itself? This sounds like a fantasy, however, this is just what our bodies can do! When we get a cut, our bodies seal the wound, the skin begins to grow faster and within a matter of days we often cannot find a trace of where the injury occurred. Your Body Never Makes Mistakes is an eBook about how our amazing bodies work, and how they adjust to modern life. Read this book to find out how to listen your body better and live a healthier life in this toxic world.
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Raw Family Signature Dishes

Discover the joy of raw cooking in this compilation of simple and delicious recipes from raw food pioneer Victoria Boutenko. Victoria presents her family’s most treasured dishes with clear instructions and hundreds of photographs. This book was written in a step-by-step approach that makes each recipe easy to follow. Mouthwatering treats include jam, scones, soup, crackers, nut milk, truffles, chocolate cake, and more.
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Green Smoothies App

From Victoria Boutenko and the Raw Family comes the official Green Smoothie<em> App</em>! Since Victoria developed green smoothies in 2004, over a million of her books have been sold in 40+ languages all over the world. If you like smoothies then you will love the <em>Green Smoothie App</em>. This tool will help you turn your household blender into an endless source of delicious health! &nbsp;
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Wild Edibles

In this field guide to foraging wild edible plants, Sergei Boutenko explores the health benefits of wild-harvested food. Sergei explains how to safely identify weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes. With over 300 color photosand 67 high-nutrient recipes, you will learn not only how to safely harvest wild plants, but also how to prepare them.
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Introduction to Green Smoothies

Victoria Boutenko outlines why it is important to eat greens, and why blended green smoothies are the best way to consume these nutritious plants. Victoria compares the diets of modern humans to the diets of wild chimpanzees who share 99.6% of the same sequence of genes with us. Yet unlike humans, chimps are incredibly healthy and show a strong resistance to the diseases that affect so many people today. Victoria wanted to find out what was missing from the human diet, and she found that the most glaring difference was that chimps eat significantly more greens than we do. Find out more about the benefits of green smoothies in this intriguing eBook. 
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Wild Edibles App

Don't be caught in the wild without this little green app! Having this tool on your iPhone, iPad, or iPod Touch is like having your own wild edible plant expert in your pocket. In addition to preparing you for a survival situation, this app will help you expand your diet by helping you find new and fun foods to eat. Wouldn't you like to know how to safely harvest dandelion flowers, wild strawberries, lamb's quarters, wild onion, and miner's lettuce? How would you like to bring these plants home with you and turn them into delicious smoothies, salads, soups, and more? Now with this app, the edible plants of the world are as good as in the palm of your hand!
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