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The-Boutenkos1

Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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Wild Edibles

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Description

Product Description

This 279-page paperback book was designed to be as user-friendly as possible. The inside of the cover has a ruler printed on it, so you never have to guess about what size a plant leaf should be. At the back of the book there is an illustrated section on plant parts that covers in great detail the various attributes plants commonly possess. A perfect backpacking companion, Wild Edibles makes harvesting wild plants safe and easy.

FEATURES:

    • 60 wild edible plants
    • 67 recipes
    • 300 color photographs
    • Nutritional data of wild plants

 

Returns & Delivery

Returns and Exchanges

There are a few important things to keep in mind when returning a product you purchased.You can return unwanted items by post within 7 working days of receipt of your goods. No refunds or returns on digital products such as eBooks and downloadable videos.

  • You have 14 calendar days to return an item from the date you received it. 
  • Only items that have been purchased directly from Us.
  • Please ensure that the item you are returning is repackaged with all elements.

Ship your item back to Us

Please ship returns to:

Raw Family
280 E. Hersey Street, Office #7
Ashland, OR 97520, USA

Please remember to ensure that the item you are returning is repackaged with all elements. Also make sure to include a note explaining that you are requesting a refund, and clearly write your phone and email address so that we may get in touch with you as soon as we receive the returned items.
 

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Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods.
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In this revised edition of her highly praised book, 12 Steps to Raw Foods, award-winning author Victoria Boutenko outlines the many advantages of eating fresh rather than cooked foods. Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods. This book is a thought-provoking classic.
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