In this 6-page eBook Victoria Boutenko shares her knowledge about the many ways in which our bodies are taxed by city living. She offers simple tips on how to unburden the body and live more harmoniously in any setting.
- The law of vital adjustment
- How to unburden the body
- How to live a more natural lifestyle
- Listening to the body
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- Harvesting wild edibles
- Harvesting acorns
- Wild edible teas
- Sprouting made easy
- Compiling a food storage
- Choosing foods that will last
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